The coldest race I ever ran was back in college at the Cross Country Nationals in Waterloo, Iowa. Back then we used to try some pretty creative tactics for staying warm in conditions like covering our bodies in olive oil.
Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!
Sometime after I crossed the finish line of my first marathon, I said to someone (not sure who…myself?) that I wanted to complete an Ironman triathlon by 30.
Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have a training question for Coach Jay, ask it here!
Now that Nike’s most famous shoe has turned 25, it’s time to make it your own. The special edition Nike Air Pegasus+ 25 iD Running Shoe not only unites the original Pegasus with today’s technology, but can now also be customized.
Coach Jay coaches athletes at RunnersCoach.com and blogs at CoachJayJohnson.com. And don’t forget, if you have training question for Coach Jay, ask it here!
For the last 30 plus years, we’ve strove to produce the best runner-friendly sneakers in the world. And our latest improvements to the Zoom Equalon+ 3 for both men and women are an indication of how dedicated we are.
